WALKING FOOTBALL FOR SENIORS OVER 75: YOUR GUIDE TO STAYING FIT AND HAVING FUN IN LATER LIFE



Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a sport cherished by individuals of all ages, and walk football is demonstrating that even those who are over 75 can enjoy this beloved game. Walk football offers older adults a way to remain active, interact with others, and have fun without the intense physical demands of regular football. This adapted version of the game ensures safe

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blackpool waling football Things To Know Before You Buy

Walking football not only aids manage physical Physical fitness but in addition encourages social engagement and teamwork. Several gamers locate it being the spotlight in their 7 days, searching forward into the camaraderie and the prospect to relive the joy of participating in football.Our devoted team of extremely capable tutors supply their subj

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blackpool senior seasiders walking football club - An Overview

Walking football is a great way to strengthen cardiovascular Exercise without the strain of classic football. Contributors interact in steady movement, which allows to increase coronary heart price and boost blood circulation. This physical exercise will help decreased hypertension and lessen the potential risk of cardiovascular illnesses.By these

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